Most people are aware that protein is a vital component of a healthy diet. Protein is made up of amino acids, which are essential for a countless number of metabolic functions in the human body. For example, amino acids are needed for optimal immune function, tissue growth and repair, and to catalyze important enzymatic reactions in the body. The most well known high-protein foods come from animal sources, such as chicken, beef, fish and eggs. However, if you choose to follow a vegan or vegetarian lifestyle, then you need to get a little more creative to ensure you’re getting enough high-quality protein in your diet. Soya, hemp, pea & rice protein supplements are four of the best plant-based protein sources available and each provides a variety of health benefits.
Soya protein
Soya is a great source of protein for vegans because it’s considered a complete protein source, which means it provides all the essential amino acids needed for optimal human health.
Hemp protein
Most vegans and vegetarians include some type of hemp product in their diet. Hemp is considered the best of all plant-based proteins because it’s a complete protein source and contains all the essential amino acids your body requires.
Rice protein
Just like hemp, rice protein is also one of the least allergenic protein sources in the world. However, unlike hemp, rice protein is not a complete protein source and does not contain all the essential amino acids.
Pea protein
While its amino acid profile is similar to whey protein, pea is particularly high in arginine, lysine, and phenylalanine. Its well-balanced profile fulfils the essential amino acid requirements outlined by the World Health Organization for adults.
Ingredients UK supply all of the above products in conventional and organic qualities, our minimum order quantity is 100kg. Please email info@ingredients-uk.com for enquiries.